Training

  • Weight Loss
  • Nutritional Counseling
  • Toning & Sculpting
  • Core Training
  • Pre-natal/post Natal
    Pregnacy Programs
  • Youth Athletic Training
  • Balance & Stability
  • Diseases/illnesses
  • Post-rehab Strength/
    conditioning
  • Marathon Training Program
  • Specialized Obesity Training Program

Certifications

  • National Academy Sports
  • Medicine, Personal Trainer
  • Physical Mind Institute
  • Pilates Instructor
  • BOSU Instructor
  • CPR, American Heart Association
  • Pre-Natal/Post-Natal Instructor